August 13, 2018We struggle to maintain a hydrated skin, especially during the hot summer days. While drinking enough water is crucial, you can also get proper hydration from foods. There are many nutritious foods that can contribute to ensure proper hydration throughout daily living. Here’s a list of 10 foods that will help you in having hydrated and healthy skin.
10. Bananas And lastly, dehydration causes an imbalance of electrolytes, eating a healthy snack like bananas will replenish all of those lost electrolytes. Bananas are also a great post-workout snack with its 74% water content.
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How much time do you spend bending over a mirror poking at spots on your face? Do you feel like you have to hide behind layers of concealer, foundation, and colour-correcting cream? Have you given up hope that you’ll be able to find the right skincare routine for you?
Finding the right acne treatment is possible, and knowing your skin type can help. Read on to discover what you need to be doing to take care of your skin type and how you can even fix old scars leftover from previous bouts of acne.